Here are some sample recipes which you can make with the fruit plants.
Salad with grapes, goat cheese and walnuts.
200g grapes
150g goat's cheese
3 tbsp oil
2 tbsp lemon juice
2 tbsp skinned walnuts
1 pear
1 lettuce
1 tsp honey
salt and pepper to your taste
- Cut the peeled pear into wedges and drizzle it immediately with half of the lemon juice.
- Cut the cheese into cubes.
- Stir the remaining lemon juice, honey and salt and pepper together and whisk in a thin stream of oil to make the vinaigrette.
- Put the washed lettuce in a bowl and spoon the vinaigrette through.
- Divide the lettuce, grapes, pear slices, nuts and cheese cubes onto the plates.
- Serving suggestion: Serve with crusty French bread.
Pomegranate and pineapple salad
Serves 4.
Needed: 1 medium lettuce, two pomegranates, ½ a pineapple, 1 avocado, 1 teaspoon lime or lemon juice, 2 tablespoons mayonnaise, 60 ml olive oil and salt.
Clean the lettuce wash it and spin it dry. Place lettuce leaves on or in a large bowl. Halve the avocado, peel and cut it into slices and sprinkle it with lime or lemon juice. Cut the pineapple into slices, remove the skin and the heart of the pineapple. Halve the pomegranates and remove the flesh with the seeds. Place the pineapple slices and avocado slices alternately on the lettuce. Make the dressing with mayonnaise, lime or lemon juice, olive oil and salt. Carefully pour it over the salad and sprinkle the pomegranate seeds.
Pomegranate sorbet
Serves 4.
Needed: Pomegranate juice from 2 pomegranates, pieces of fresh fruit (eg mango, banana), sparkling wine or sparkling mineral water, and vanilla ice cream.
Roll the pomegranate firmly in your hand or on a work surface and cut a v-shape in the calyx. Push gently on the skin and the juice comes out of the pomegranate. Keep a few seeds aside for garnishing. Put the vanilla ice cream in dessert glasses, pour a splash of pomegranate juice over it and garnish with some fruit, sparkling wine or sparkling mineral water. Garnish with whipped cream and the reserved pomegranate seeds
fried banana
(24 banana’s)
Ingredients
4 ripe bananas
1 tsp cinnamon
icing sugar
Preparation
Peel the bananas and cut them in half lengthwise and then each piece into thirds.
Sprinkle with cinnamon and powdered sugar and wrap in aluminum foil.
Put them on the edge of the barbecue and bake 15 minutes.
Also delicious as dessert: bake 15 minutes in an oven at 150 ° C.
Pineapple banana shake
For two people
1 large ripe banana
1 1 / 2 cup pineapple juice
1 teaspoon lemon juice
2 scoops vanilla ice cream
Cut two slices out of the unpeeled banana for garnishing Peel the remaining banana. Mash the banana in a food processor or blender with pineapple juice, lemon juice and ice into a frothy drink. Divide the shake in 2 glasses and put the banana slice on the rim of the glass
Chicken / curry / pineapple salad
Ingredients
2 chicken breasts
0.5 l water
1 chicken bouillon cube
1 small can of pineapple
1 sour apple
1 orange
the juice of 1 lemon
200 g cheese
50 g raisins
1 container sour cream
Salt
1 tbsp curry
Preparation
Boil the chicken breasts into the 0.5 liters of water with the bouillon cube.
Cut the pineapple, apple and orange wedges into pieces and put them in a bowl. Sprinkle with a little lemon juice to your taste.
Cut the cold chicken and cheese into pieces and mix them together with the raisins through the pineapple mixture.
Make a sauce of sour cream, salt and curry and spoon the other ingredients through this mixture. Let the flavors soak an hour.
Serve at room temperature
Tasty on French bread with a barbecue or with a drink.
Spicy fish steamed in banana leaf
Ingredients
piece ginger root (about 2 cm)
2 spring onions
1 red pepper
4 pieces fish fillets (cod, catfish)
pepper, salt
2 banana leaves, cut into 20 x 20 cm
1 tablespoon soy sauce
4 wooden cocktail sticks
Preparation
- Peel the ginger and grate it into fine pieces. Wash the spring onions and slice them in thin rings. Clean the pepper, remove the seeds. Cut the pepper into thin rings.
- Sprinkle the fish with salt and pepper and place the fish on the pieces of banana leaf. Spread the ginger, spring onion, red pepper and soy sauce over it. Fold the banana leaf and close it with a wooden toothpick. Steam the fish pakkets 10 to 12 minutes.
- Banana leaves are available in a toko. Replace it if necessary by a folded piece of parchment. Then put the packets in a preheated oven (175° C) and wait 30 minutes until done.
Menu Suggestion
Serve with green bean salad with tomatoes and rice and as desert coconut-lime ice cream or mango salad with coconut and almonds.